PENNE PASTA IS TOSSED WITH COLORFUL PEPPERS, ZESTY SAUSAGE AND A SEASONED TOMATO SAUCE—NOW THAT'S ITALIAN!
8 ounces uncooked penne pasta
1 pound hot Italian turkey hotdog (around 4 joins)
1 every: medium green, red and yellow ringer pepper, cut into 1/4-inch strips
1/2 glass coarsely hacked onion
2 garlic cloves, squeezed
1 can (14 1/2 ounces) diced tomatoes in sauce, undrained
1 can (8 ounces) tomato sauce
2 teaspoons Italian Seasoning Mix
1/4 glass (1 ounce) ground new Parmesan cheddar
Cook pasta as indicated by bundle bearings in (4-qt.) Casserole; deplete and keep warm.
In the mean time, cook hotdog in (12-in.) Skillet over medium-high warmth 14-16 minutes or until wiener is delicately carmelized and didn't really pink, turning every so often. Expel wieners from skillet; cut corner to corner into 1-inch pieces and put aside. Cut chime peppers into 1/4-inch strips utilizing Chef's Knife. Coarsely slash onion utilizing Food Chopper.
In same skillet, cook chime peppers, onion and garlic squeezed with Garlic Press over medium warmth 6-8 minutes or until peppers are fresh delicate, blending periodically. Include hotdog, tomatoes, tomato sauce and Italian Seasoning Mix. Cook and blend 1-2 minutes or until warmed through.
Put pasta in huge bowl; pour sauce blend over pasta, hurling to coat. Sprinkle with Parmesan cheddar. Serve quickly.
Supplements per serving:
Calories 330, Total Fat 10 g, Saturated Fat 3.5 g, Cholesterol 50 mg, Carbohydrate 40 g, Protein 21 g, Sodium 980 mg, Fiber 3 g
U.S. Diabetic trades per serving:
2 starch, 2 medium-fat meat, 1 vegetable (2 carb)
We've picked penne for this formula, which are straight containers of macaroni that are cut on the corner to corner. Other strong shapes, for example, mostaccioli (short tubes), ziti (bended tubes) or rotini (spirals) can be utilized as a part of this formula.
Superbly cooked pasta ought to be still somewhat firm delicate yet at the same time firm to the nibble. Test pasta for doneness before the time expressed on the bundle.
Get a head begin on tomorrow's supper by cooking additional pasta. Deplete the pasta altogether, then hurl it with 1 teaspoon of oil to keep the pasta from staying together. Put in a water/air proof holder or resealable plastic sustenance stockpiling pack and refrigerate up to 3 days. Utilize it in servings of mixed greens or soups, or hurl it with your most loved sauce.
Italian flavoring can be substituted for the Italian Seasoning Mix, if craved.